Hi everyone! Thank you so much for stopping by my page and clicking to learn more about my story!!
I live in beautiful Sonoma County California also known as wine country and I have 2 beautiful sons as well as a wonderful husband. I struggled with my weight up and down all my life. And in 2009 I was diagnosed with Multiple Sclerosis. This was one of the most terrifying times in my whole life. I continued to eat poorly and continued to decline. The doctors wanted me to take a bunch of different drugs and I did but I only got worse. I came across a lady by the name of Dr. Terry Wahls, who also had MS, and I saw that she created a diet and followed it and was able to get out of her wheelchair. I knew I didn’t want to end up in a wheel chair or take anymore dangerous drugs so I got her book Minding My Mitochondria and changed my diet. Within weeks I felt so much better and my symptoms such as numbing or pain started diminishing.
Once I felt better I wanted to add exercise to my life and get strong. So I joined a beachbody challenge, and lost 40 pounds. I loved the support and encouragement I got from my team. I loved it so much I too decided to pay it forward and become a beachbody coach. I now keep my own fitness up and help others do the same. It is very fun and rewarding.
Here are a couple of my before and after pics.
If you are inspired by this and also want to make your own changes with your health please contact me. I created an amazing team called Team Warriors and we are growing fast. I would love to help you so don’t be scared to reach out. I know change can be scary but REGRET is even worse. I look forward to connecting with you! Thanks!